The dancers were sitting in a circle when I arrived. A stranger, I was greeted with words of welcome and invited to join the end of a class by Yaeli. We danced as seaweed buffeted by waves, brushed by fish... first anchored on rocks, then taking flight into the water. This seaweed dance was one of my best trio experiences, taking turns with David and Fergus in the roles of weed or wave or fish. A friendly jam followed, including dances with Isabel and Jacob. When the jam was over, we said goodbye with hugs. I felt great... welcomed to the community, emotionally and physically invigorated. I walked to my bus stop with a smile on my face. Though bus rides are usually tedious and smelly in the damp Dublin winter, I smiled the whole way. I got off and walked the few hundred metres home in the freezing rain. Soon I was home with hot tea, a hot bath, and downy bed – a happy body, drifting into dreams. Going bananas at the Lab The offer to share dance skills came at a dance
"Travelling alone is like a long meditation"